Monday 1 August 2011

Gym music Vs everything else music.

The gym requires a certain type of music. I find angry music like Rage Against the Machine, System of a Down or Marilyn Manson often do the trick in getting me through a work out. Why? I don’t know…. It just helps. We’re not talking about running on a tread mill or a pump class, we’re talking cross fit.  Generally I find this is a great song for getting shit done..